7 February 2009

The study found: heart disease should not morning people movement

American researchers at Harvard Medical School for 4000 had a heart attack in patients with a history of its survey found that 24 hours a day, the heart attack has a time-rhythm, daily 6:00 to 9:00 for the onset of "peak ", angina and sudden death often occurs around 9:00.


9:00 non-fatal attack of heart disease than 23:00 a heart attack more than 3 times.

Studies have shown that patients with heart disease in a day the load on the body's response is different from the response of the early morning of the worst. If at this time to carry out heavy manual labor or vigorous exercise, it is easy to dangerous. Therefore, heart disease patients with the best physical exercise to avoid heart attack "early peak" to the afternoon or evening is better.

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